Everything that surrounds the daily life of the British Royal Family generates a lot of curiosity and there are many who wonder what are the usual habits of Kate Middleton.
The Princess of Wales, 41, is one of the members of the British royals who enjoys good popularity and continues to rise after the controversial documentary of the Duke and Duchess of Sussex, as revealed by a recent survey conducted by Newsweek.
It is no secret that Kate’s style is one of the most popular in the fashion world, but one of the favorite hobbies of the Princess of Wales is cooking and when she can and her busy schedule allows it, she gets into the kitchen to delight her family.
What does Kate Middleton eat for breakfast?
According to the Daily Mail the perfect breakfast for Prince William’s wife is a smoothie containing spirulina, kale, matcha, spinach, romaine lettuce, cilantro and blueberries. Some foods with healthy nutrients, full of vitamins that give you the energy you need to face the day.
Why does Kate love green smoothies?
These smoothies deliver all the nutrients from the fruits and vegetables used, vitamins, minerals, enzymes, antioxidants and fiber to the body. They help the digestive system as they make it easier to work, promote intestinal transit and skin tone within a few days of starting to consume these natural juices and can improve the energy level and concentration.
What does Kate Middleton like to eat?
Both Middleton and Prince William have declared themselves fans of Japanese food, specifically sushi. The Princess of Wales also loves to taste spicy dishes but her great passion is baking. During the program ‘A Berry Royal Christmas’ the Princess of Wales confessed to Mary Berry, presenter of that television program, that she loved making birthday cakes.
What is Kate Middleton’s sports routine?
Kate loves to do Crossfit to tone her body and follows a strict routine to keep her strong and fit.
Some of the exercises she puts into practice are planks or planks, which there are three options to perform these exercises. The basic plank, the side plank and the prone dive, all are positions in which you have to hold for 45 seconds or more and repeat at least ten times each.
Since her childhood Kate Middleton has loved to play sports and is an excellent skier, she has also rowed and in school she has been a field runner, but her favorite sport is tennis.